The audio recording is in Russian.
“This meditation is as old as humanity. But today it is just as important as it was thousands of years ago. It gives an ordinary person the opportunity to consciously experience the Divine Presence.
God is always present everywhere, but very often, being human, we forget this. This meditation gives us a chance to remember.
As I traveled around the world and met many indigenous tribes, I found that in almost every case these tribes knew of it and used one version or another of this meditation. Almost all (and perhaps all) tribes on Earth use or have used this meditation in some form.
I found that this meditation is used, with slight variations, by the Aborigines in Australia, the Maori in New Zealand, the Zulu in Africa, the Native American Hopi, Taos and Lakota tribes, the Kahuna in Hawaii, the Eskimos in Alaska, the Maya in the Yucatán and others. Before beginning any sacred ceremony, they enter this meditation…”
Drunvalo Melchizedek.